減少心臟病的四種健康習慣
* 每天至少吃五份水果和蔬菜
* 每週至少散步或做其他運動2.5小時
* 保持BMI(身體質量指數)不到肥胖的範圍
* 不抽菸
Monday, July 23, 2007
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If, through omission or commission, I have inadvertently displayed any sexist, racist, lookist, ableist, sizeist, nationalist, heteropatriarchalist, intellecutualist or other type of bias as yet unnamed, I apoligized and encourage your suggestinos for rectification.
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